Complete Training Program - Beginner Cycling
Have you ever wanted an all inclusive cycling training program?
These programs have training plans for cycling, strength, and Yoga! They are easy to follow along with and also include 3 secrets that made me faster on the bike and gave me an advantage on competition. WATCH VIDEO FOR ALL THE INFORMATION!
Maybe you're not a cyclist, maybe you just want to get in better shape and health for your longevity? We do spend too much time dying and not living, make the choice to live healthier longer. Get started today with this value packed program for only $97!
You get Cycling workouts! The cycling part of the package includes 8 weeks of coaching all pre-made to get you to improve of the bike. Easy to follow calendar with explanation of intensities and other pertinent information. You will see many gains and benefits from this cycling plan.The beginner plan is far more easy and simple than the intermediate and expert/elite plans.
You get Strength Training! Also with these packages you will get two different 4 week strength workouts to follow along with. Workout and exercise descriptions are all included. As a bonus, you will get a link to see the exercises in a video format to ensure you are performing the exercises correctly. These strength plans will get you to the next level.
You also get a Yoga Routine and some secrets to improving faster on the bike. Finally with the package deal you will get a Yoga session that you can follow along with once a week. If you feel like you need more yoga, feel free to do more than one session a week. You will get a video link that walks you through the yoga session in a full length follow along video! As an added bonus, I also reveal 3 cycling secrets that I have used to gain an advantage on my bike and the competition. The cycling plan, strength workouts, yoga sessions, and the secrets will launch you to new heights for one low price of $97.
This program is suited for someone who is just starting out on a bike, could be a mountain bike, gravel bike, road bike, beach cruiser, or hybrid!
Get started with this program to make a positive change in your life. I have helped many people using these same exact steps lose weight, gain muscle, and increase their cardiovascular fitness level. This combination gives you a better chance of living healthy for a longer time, with a side effect of riding faster on your bike and falling in love with cycling which is a life long sport!
No FTP test needed.
